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Let Go to Grow: a Half-day Retreat

Join Chloe and Rio on August 4th for Let Go to Grow, the half-day retreat.

 

Based in central London, but beautifully tucked away from the hustle and bustle of the city, Globe House Yoga, yoga shala offers a safe serenity for the afternoon.

We understand how hectic life can be and wanted to create an event that provides you with that sense of release, calm and clarity - a warm hug in retreat form.

 

From 13:00 - 16:00, here’s a rough breakdown of your half-day retreat:

 

  • Introductions

  • Yoga flow guided by Chloe

  • Refreshments

  • Breathwork and sound guided by Rio

  • Closing circle

About your teachers

About Let Go to Grow

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Globe House Yoga, yoga shala is conveniently based near London Bridge. The natural lighting, greenery and open feeling of the space create a peaceful escape from urban stress.

In today’s fast-paced world, we often forget to take time for ourselves, switch off and recuperate.

 

When you begin to consider the stresses that come with everyday life, things can quickly begin to feel heavy. 

 

Now pile on busy agendas, work and social life - we begin to neglect dedicating time for ourselves. But don’t worry, Chloe and Rio have got you.

 

Let Go to Grow was curated with all this in mind, an afternoon to retreat and slow down. Through yoga and breathwork your teachers will help you consider the idea of letting go of things that might be weighing you down, things that are no longer serving you - and by doing so, helping you to move forward feeling light and brand new.

 

Movement, breathwork and sound therapy (all included in the half-day retreat) help encourage a state of mindfulness where you’ll have the chance to reset, recharge and reconnect with your Self.

 

If you’re interested in coming along to Let Go to Grow, click the link below

"What can I say apart from Breathwork with Rio has changed my life and made me realise who I am and what I should be doing. I have even encouraged others to join as it really is a life altering experience. The incredible synergy of Rio’s grounding presence with the ethereal music they create is a second to none! She allows you to surrender but feel held at the same time which makes for a beautiful experience. If you haven’t done breathwork before this is absolutely where you should start as it doesn’t get better than this and if you are further in your practice rio will find a way to push you further."

Frequently asked questions

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