Corporate Yoga with Chloe Jay
Let’s face it—work can be stressful. Corporate yoga is a simple, effective way to help your team recharge, refocus, and feel better throughout the day. Whether it’s a mid-morning stretch or a wind-down flow at the end of the day, Chloe Jay Yoga brings easy-to-follow, feel-good movement to your office (or Zoom screen) to support happier, healthier teams.
Stress and burnout in the workplace are on the rise, and they’re having a real impact on how teams feel, work, and connect. Corporate yoga is a simple, effective way to support your employees’ wellbeing while boosting overall performance. According to a study published in the International Journal of Yoga Therapy, employees who take part in corporate yoga programs reported a 30% decrease in perceived stress levels and a 42% reduction in burnout—results that translate directly into better focus, productivity, and job satisfaction.
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At Chloe Jay Yoga, I offer flexible corporate yoga classes tailored to your company’s unique needs. Whether you're looking to energise your team with a mid-morning stretch, reduce afternoon fatigue, or help your staff wind down after a busy day, I’ll create a custom program that fits your schedule and workplace culture. Sessions are accessible for all levels and can be held in-person or online—no experience or special equipment needed.
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Let’s work together to bring the benefits of corporate yoga to your team and create a healthier, more balanced workplace—one breath at a time.